The P90x Experience

Ideal for all fitness levels, the Power Trainer Elite multi-function exercise bar helps you sculpt, trim, strengthen, and tone a variety of muscle groups. In its default position, the bar mounts inside a doorway in seconds so you can perform pull-ups and chin-ups. However, the bar also rests on the floor while you do focused pushups or tricep dips, or you can use the bar as a foot stabilizer for sit-ups and crunches. All told, the bar supports up to 12 different workouts, providin…
Buy Power Trainer Elite Multi-Function Bar with Bonus P90X Workout DVD at Amazon

Popularity: 13% [?]

1. How did you get involved in P90X and wind up being in a video working out with Tony Horton?

Everything started for me back in 2002. Being miserably out of shape, I bought the Power 90 program off of the informercial. From there, Slim in 6 was my next program. I ended up being selected as one of the success story winners from Slim in 6, and that won me a trip to Hollywood. My last night there, I met Tony during a dinner party. He had just finished running his first test group through P90X, and he told me all about the program. Tony’s and my personalities just clicked, and we became fast friends. Not long after, P90X came out and I was among the first 100 beach body customers to go through P90X (which gave me some incredible results). From there, I attended a few of Tony’s fitness camps, and our friendship continued to grow.Then, in 2007, he called and told me that Beachbody wanted to cast me in the P90X+ series. . . . . . the rest was history. Read the rest of this entry »

Popularity: 35% [?]

This concentrated cardiovascular routine is inspired by the American Kenpo self-defense discipline. Get ready for a fast-paced all-out session that will improve your stamina, balance, and agility. Experience new combinations like “The Gladiator” for more fun than should be good for you. You’ll look forward to this dynamic sweat fest in your P90X rotation.

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Popularity: 9% [?]

P90X takes at-home workouts to the extreme. In just 90 days, P90X transforms the body into a lean fat-burning machine. The formula behind P90X is muscle confusion. Studies have shown that workouts that use the same moves allow the body to adapt and weight loss to plateau. The purpose of P90X is the combat the body’s attempt to adapt. Introducing different moves in different rotations confuses the muscles and prevents the body from adapting to workouts in P90X. The 12 workouts provide enough new moves and routines so that the body is not allowed to plateau.

Tony Horton is not new to 90-day transformations. His Power 90 series and Power Half Hour have used circuit training to get thousands into shape in a short period of time. However, P90X takes this to another level. It’s not just another strength training program that keeps you busy doing squats and crunches. There is variety. There is a challenge. These workouts include Chest & Back, Plyometrics, Shoulders & Arms, Yoga X, Legs & Back, Kenpo X, Core Synergistics, X Stretch, Chest Shoulders & Triceps, Back & Biceps, Cardio X, and Ab Ripper X. Read the rest of this entry »

Popularity: 3% [?]

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SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Color-coded red, this Xertube is recommended by SPRI for the upper body workouts of most men and fit women. It offers medium resistance for the muscle groups in the back, arms, shoulders, and trunk. SPRI a (more…)

Popularity: 5% [?]